Helping you find peace with food - and within yourself.
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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
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Let’s talk about “The Candy Dish Phenomenon.” Have you ever noticed that some people are able to have a bowl of candy or some other sweet treat just sitting out, untouched? Meanwhile you can’t resist grabbing one every time you walk by (and that’s why you couldn’t possibly keep an open bowl of treats out […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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