What does it mean to truly have self-love, body acceptance, and confidence? And does all that ever really have a place in the life of a busy, energetic, high-achieving entrepreneur, neurodivergent mom of two? Jenna Kutcher believes it’s possible because she found it and she lives it. Jenna Kutcher is the ultimate entrepreneur and mom […]
June 27, 2022
I want you to ponder an important question: WHAT WOULD “SUCCESS” LOOK LIKE FOR YOU IN TERMS OF YOUR RELATIONSHIP WITH FOOD? Most people have one very specific way of measuring success when it comes to their eating and their bodies, and I think you can probably guess what that is…the scale. But here’s the […]
April 25, 2022
Given the work I do as an eating disorders dietitian, it’s pretty obvious to me that diet culture and disordered messaging about food, exercise, appearance and health are everywhere. I mean, it’s what I talk about all day every day. So I’m pretty intentional about taking mental breaks from this stuff in my personal life. […]
May 28, 2019