Do thoughts about food control your life?
Do you think of yourself as an “emotional eater?”
Have you been on every diet under the sun and still can’t control your eating or weight?
Do you have an eating disorder?
Do you feel crazy with food?
I can help.
Meet Katy
I'm Katy Harvey.
I'm a registered dietitian and expert on eating disorders and body image issues.
I can help you find peace with food.
Free Hunger & Fullness Guide
5 simple steps to reconnecting with your hunger and fullness
FREE INTUITIVE EATING GUIDE
Ditch dieting and find freedom with food & body acceptance
FREE MENU PLANNER
6 Easy Steps to Menu Planning + Plug-And-Play Template
GET IN TUNE WITH YOUR BODY
BECOME A NON-DIETER
GET QUICK & EASY MEALS
Get Started by Downloading my Free Resources
Join me on Instagram!
@katyharvey.rd