Helping you find peace with food - and within yourself.
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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
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Our local community is grieving the heartbreaking loss of 2 of it's members over the weekend. Both died from suicide. The sad truth is that people are dying from suicide every day. As someone who has personally experienced the death of a family member due to suicide, I believe it's important we are talking about […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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