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Unplug Challenge Check In

March 23, 2015

Self-Paced Course: Non-Diet Academy

FREE GUIDE: 10 Daily Habits THAT FOSTER  INTUITIVE EATING

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A Certified Eating Disorders Registered Dietitian (CEDRD) with a master's degree in dietetics & nutrition. My passion is helping you find peace with food - and within yourself.

Meet Katy

Friday I challenged you to unplug for 1 day over the weekend.  If you didn't get a chance to read that post, consider doing it next weekend. 

If you did the challenge, how did it go?  Was it harder or easier than expected?  What did you do with your time? 

If you didn't do the challenge, why not?  What blocked you? 

Whatever your results, consider it interesting data….

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