I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
find it fast:
Body Image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
March 4, 2016
The person who is stuck in thought about calories, whether the food is healthy or unhealthy, how much she will allow herself to eat, what she'll have to do to make up for it later, what she thinks she should have vs. what she really wants.
OR…
The person who is relaxed with food and fully present in the moment, undistracted and able to connect.
I know who I'd rather eat with.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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