I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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Body Image
eating disorders
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intuitive eating
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June 17, 2016
In the shoes of a parent…
It is so important for parents to take care of themselves through this obviously draining process. And easier said than done. Caregiver fatigue is a very real and legitimate thing. If your child is struggling with an eating disorder you are not alone. Reach out for support, talk to other parents, don't do it alone. Take breaks and time for yourself. Get plenty of sleep. Your own self-care is unlikely to happen unless you make it a priority. It's not selfish; it's survival.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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