I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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Body Image
eating disorders
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March 10, 2016
Eating disorders are a lot like a toddler throwing a fit. He will kick and scream until he gets his way, completely unresponsive to logic.
Giving in to ED is like buying the tantruming kid the toy he wants. It reinforces the behavior.
Next time ED tantrums try observing that it's happening, labeling it as an ED tantrum and not reacting to it. By not engaging you keep ED from hijacking the situation.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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