I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
find it fast:
Body Image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
May 15, 2017
Why do we box ourselves in? Because it's easier and more comfortable. It's also boring.
I'm a big fan of learning new and interesting things outside of my wheel house. It keeps me fresh, excited, and creative because it introduces me to people and concepts that I otherwise wouldn't have encountered if I remain only a student of my own field.
Some things I've been learning lately…
The point of all this isn't to brag about myself or to imply that you should be doing these things. It's to demonstrate that we can all be lifelong learners, and it's really fun to experiment with things outside of your usual realm. It opens you up to people and concepts you've never even thought about before.
These things also give you perspective that life isn't just about the way you look, how much money you make, what you weigh, how big your house is. It's easy to waste a lot of time focusing on these things, and comparing ourselves to others in these areas makes us feel like crap about ourselves.
How about finding passion for other things in life? Things that spark your intellect, that get you excited, that make you feel more alive?
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
Be the first to comment