I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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Body Image
eating disorders
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fear
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December 6, 2016
Fears – we all have them.
Some are rational.
Some are irrational.
All of our fears have an impact on us, whether we are aware of it or not.
Think about something you are struggling with. How is fear getting in your way?
You can let fear run your life and make your decisions.
Or you can choose to take action towards your values in the face of fear.
Most of the time things don't turn out as bad as fear told us they would.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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