Facts and Science
This time of year is where the ridiculousness of the "health" and diet industry is in full force. The other day I heard a radio ad for a detox diet to remove the toxic sludge from your body. Wait…what?
Let me be clear: There is no toxic sludge in your body.
And you do not need to detox your body.
That's what your liver and kidneys are for.
Science.
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