I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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January 14, 2016
This time of year is where the ridiculousness of the "health" and diet industry is in full force. The other day I heard a radio ad for a detox diet to remove the toxic sludge from your body. Wait…what?
Let me be clear: There is no toxic sludge in your body.
And you do not need to detox your body.
That's what your liver and kidneys are for.
Science.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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