I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
find it fast:
Body Image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
August 5, 2022
There’s a huge overlap between eating disorders and trauma, which can make it especially challenging to recover from these conditions. It’s common for people to spend years and years in treatment, and to continue to struggle with their symptoms.
When traditional forms of treatment, such as talk therapy (including CBT, DBT, ACT and more “alphabet soup” treatment modalities) and medication don’t work, it’s easy to get discouraged and to start to feel hopeless.
But it’s not hopeless at all. Researchers are continuing to come up with new approaches, and in this episode of the podcast, my guest Noel Linden shares her journey to eating disorder recovery that included psilocybin (yes, mushrooms) on Episode 33 of the Rebuilding Trust with Your Body podcast.
Noel is a former student of my course Non-Diet Academy and in this episode she opens up about her struggles with body image, trauma, and different types of eating disorders. After trying many forms of traditional treatment, she decided it was time to try something different. You’ll hear all about:
Plus, so much more. So if you’re ready to move from struggling to thriving, grab a pen and paper and get ready to open your mind to new possibilities!
Or, listen & subscribe on your favorite platform: Apple Podcasts | Spotify | Deezer | Google
Search for episode 33 – Eating Disorder and Trauma Treatment – New Approaches (Including Psilocybin, Ketamine and More)
Disclaimer: The things shared in this episode are based on personal experience, and do not constitute any type of medical or psychiatric advice or treatment. Consult with your own medical and psychiatric providers before trying any treatments.
Here’s a glance at this episode…
[00:01 – 07:49] Healthy Relationship With Food
[07:50 – 37:08] Seeking Professional Help
[26:48 – 31:59] Exploring Experiences With Psychedelics
[32:00 – 44:06] Wrapping up!
Key Quotes
“It’s so important for adolescents to find healthy coping behaviors for their emotions and for life.” – Noel Linden
“My understanding of myself, my psyche, the way my brain works, and it’s something I resonate really strongly with. I was able to separate myself from this part of me, the bulimia, and really create space.” – Noel Linden
Listen to episode 33 of the Rebuilding Trust with Your Body podcast now!
Resources mentioned in this episode:
⭐️⭐️⭐️⭐️⭐️
“What I didn’t know I needed! This podcast really helped me understand intuitive eating and how to incorporate it in my life. Katy’s approach to helping us understand and trust our bodies is like nothing I’ve ever seen before.”
If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — move toward healing their relationship with food and their body image.
Also, if you haven’t done so already, make sure you follow the Rebuilding Trust with Your Body podcast. If you’re not following, there’s a good chance you’ll miss out on value-packed episodes each week.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
Be the first to comment