I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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December 6, 2018
The food, diet, wellness and healthcare industries are full of jacked up disordered eating propaganda. And so much of it has become covert dieting messages in disguise.
What I especially can’t stand about all of this hoopla is that it lures people in so easily with the use of pseudo-science, creative marketing, flashy products, and phrases that have been so overused that they are now cringe-worthy (at least IMHO, ha!).
Here are a few of my (least) favorites:
Just eat food. It’s just food. No need for fancy semantics.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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