I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
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July 13, 2015
There's plenty of advice about nutrition out there. The internet is a scary place. But there are also sources that most people assume are trustworthy that you shouldn't be taking nutrition advice from either because, frankly, they aren't qualified.
So who can you trust? Dietitians – the most qualified nutrition experts. They receive 4 years of undergraduate training in nutrition, followed by an intense hand's-on internship where they learn to work in various settings including hospitals, doctor's offices, gyms, grocery stores, and so much more. Upon completing their internship they sit for a registration exam to earn the RD credential (sort of like a doctor passing board exams). They maintain their credential by participating in continuing education. With an understanding of biochemistry, anatomy/physiology, food science, and psychology, RD's are well-equipped to help you navigate the confusing world of nutrition.
I'm a Certified Eating Disorders Registered Dietitian (CEDRD) with a master’s degree in dietetics and nutrition. My passion is helping you find peace with food - and within yourself.
We help you tidy up your home so you can move from overwhelmed to overjoyed. Different methods and Pinterest hacks have been tried but it’s still not sticking. You are not alone, and we are here to help!
find it fast:
body image
eating disorders
exercise
fear
intuitive eating
recovery
health
food & drink
science
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