Parenting

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Towards the end of this past school year I got an email from our PTA asking everyone to take a survey about a new teaching “healthy eating” to kids initiative they were wanting to implement. And, of course, given that I’m a dietitian and I can already see the red flags all over this type […]

Why Teaching Healthy Eating to Kids Can Lead to Body Image & Food Struggles

Find peace with food, and within yousrelf

I’ve learned that most of the world around us doesn’t “get it” when it comes to having a healthy relationship with food. Even health professionals like doctors and other dietitians often give misguided advice, making health and recovery a challenge.  

I love helping people uncover what it is about their bodies and about their eating that they are struggling with, and help them heal - using a non-diet approach. 

"non-diet" dietitian and expert on eating disorders & body image issues

Meet  Katy!

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