read the blog
On the blog, you'll find over 500 articles to help you with everything from eating disorders to exercise.
head to the blog
e-books
Download my 2 free eBooks, created to help you with your relationship to food.
CLICK TO DOWNLOAD:
free e-book
Enter your email address to receive my #1 FREE ebook:
How to Stop Obsessing About Food .
free e-book
Enter your email address to receive my FREE ebook:
Finding Peace with Food
Guest posts
Recurring contributor on the Angie Viets Inspired Recovery Blog, which was voted #1 on on Healthline’s List of Best Eating Disorders Blogs in 2017!
read the posts
online course
RESET: Getting Back on Track After Bariatric Surgery
A self-paced course for people who have had bariatric surgery and are struggling with their eating and body image.
Popular presentations I’ve given
Health At Every Size: Applications for Dietitians (Kansas City Dietetic Association)
Getting Clients Out of Their Heads and Into Their Bodies (Florence Crittenton Conference)
Hitting the Wall of Self-Care (Eating Disorders In Sport Conference)
Walking the Tightrope: Managing Co-Occurring Illness and Inflammation in Eating Disorders (International Association of Eating Disorders Professionals Webinar Series for Professionals)
Exercise: Friend or Foe? (Children’s Mercy Kansas City)
Simple Strategies for Surviving the Holidays (Menorah Medical Center Bariatric Support Group)
What is Normal Eating? (Middle and high schools)