Katy Harvey


of work


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On the blog, you'll find over 500 articles to help you with everything from eating disorders to exercise. 

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Download my 2 free eBooks, created to help you with your relationship to food.


How to Stop Obsessing About Food

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How to Stop Obsessing About Food .

Finding Peace With Food

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Enter your email address to receive my FREE ebook: 
Finding Peace with Food

Guest posts

Recurring contributor on the Angie Viets Inspired Recovery Blog, which was voted #1 on on Healthline’s List of Best Eating Disorders Blogs in 2017! 

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online course

RESET: Getting Back on Track After Bariatric Surgery

A self-paced course for people who have had bariatric surgery and are struggling with their eating and body image.

Popular presentations I’ve given

Health At Every Size: Applications for Dietitians (Kansas City Dietetic Association)
Getting Clients Out of Their Heads and Into Their Bodies (Florence Crittenton Conference)
Hitting the Wall of Self-Care (Eating Disorders In Sport Conference)
Walking the Tightrope: Managing Co-Occurring Illness and Inflammation in Eating Disorders (International Association of Eating Disorders Professionals Webinar Series for Professionals)
Exercise: Friend or Foe? (Children’s Mercy Kansas City)
Simple Strategies for Surviving the Holidays (Menorah Medical Center Bariatric Support Group)
What is Normal Eating? (Middle and high schools)