Katy Harvey


of work


read the blog

On the blog, you'll find over 500 articles to help you with everything from eating disorders to exercise. 

head to the blog


Grab a copy of my free guides to help you reconnect with your body and trust yourself with food.

free training videos

Check out my compilation of FREE training videos on hot topics related to intuitive eating, body image, exercise and ditching diet culture. 

watch videos

online course

Non Diet Academy
A digital course for people who want to make peace with food through intuitive eating, joyful movement and radical self-care.

Popular presentations I’ve given

Health At Every Size: Applications for Dietitians (Kansas City Dietetic Association)
Getting Clients Out of Their Heads and Into Their Bodies (Florence Crittenton Conference)
Hitting the Wall of Self-Care (Eating Disorders In Sport Conference)
Walking the Tightrope: Managing Co-Occurring Illness and Inflammation in Eating Disorders (International Association of Eating Disorders Professionals Webinar Series for Professionals)
Exercise: Friend or Foe? (Children’s Mercy Kansas City)
Simple Strategies for Surviving the Holidays (Menorah Medical Center Bariatric Support Group)
What is Normal Eating? (Middle and high schools)