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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
This is day 3 of the Your Turn Challenge, and the topic is "Tell us about something that is important to you." Here's what I came up with… In the past 3 months I’ve been aware of or directly impacted by 7 suicides. Something needs to change. This is unacceptable. According to the CDC, suicide […]
Our local community is grieving the heartbreaking loss of 2 of it's members over the weekend. Both died from suicide. The sad truth is that people are dying from suicide every day. As someone who has personally experienced the death of a family member due to suicide, I believe it's important we are talking about […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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