Helping you find peace with food - and within yourself.
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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
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I have encountered multiple instances over this past week of schools inadvertantly harming their students. The sad thing is that the harm occurred while they were attempting to help. Well, it didn't help, it actually hurt. Examples of harmful things schools are doing: BMI report cards Presentations about eating disorders that basically become a "how […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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