Helping you find peace with food - and within yourself.
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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
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Let’s talk about postpartum body image! My podcast guest on this episode is a woman I met inside my Intuitive Eating Made Easy FB group named Anita Musiol, and she’s an inspiration to all women, especially moms. Anita shared with me that she was a relatively normal eater up until she got pregnant. She also […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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