Helping you find peace with food - and within yourself.
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I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
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My clients aren’t just patients. They are people. People with lives just like ours. People with problems just like ours too. Sometimes it’s easier to treat them like patients and use words like “noncompliant” and “insufficient progress,” but that can also dehumanize them. When we overpathologize and label people by their illnesses (mental or […]
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Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
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