read post
I want you to finally have the peace and freedom with food that you deserve. And the joy that comes from accepting where your weight lands as a result of this.
"You shouldn't eat that, it will make you fat." "Why aren't you eating more vegetables? You know they're healthy for you." "I can't believe you ate that much." The inner food critic can be so harsh. It bullies you into Stockholm syndrome. You start to believe it. But the inner food critic isn't your ally. […]
send it my way!
Discover these surprisingly simple ways to ease into intuitive eating, so that you can stop stressing about your eating (and your weight), and have the peace and freedom with food that you deserve.
Socialize