Eating Disorders

Examples of the many, many ways that food represents love

September 26, 2016

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A Certified Eating Disorders Registered Dietitian (CEDRD) with a master's degree in dietetics & nutrition. My passion is helping you find peace with food - and within yourself.

Meet Katy

-As an infant your caregiver fed you at the breast or bottle when you cried and were unable to feed yourself. 

-Thanksgiving dinner – family gathered around the table eating and connecting with each other, perhaps expressing gratitude for life’s blessings.

-Funeral dinners – Ever noticed that when someone dies everyone brings food?

-Heart-shaped food at Valentine’s Day

-Preparing a person’s favorite dish for them as an act of lovingkindness.

-A parent preparing dinner for the family despite being exhausted and busy.

-Sending a care package of study snacks to a college student during finals week.

-Wedding cake

-Feeding yourself satisfying food when you are hungry.  This one is not to be underestimated.

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