Eating Disorders
category
Noel Linden shares her journey to eating disorder recovery and trauma treatment that included psilocybin (yes, mushrooms)
How to Stop Binge Eating (and no it’s not about more control over food) Do you ever feel like you’re out of control with food, or like you can’t trust yourself to keep certain foods in the house? Like if you bring the ice cream or the oreos or the doritos into your house that […]
My hubby travels sometimes for work, and pretty much every time I have a freak out moment. It’s usually something that overwhelms me with juggling work + kids (e.g. sickness, tantrums, general lack of cooperation, running late, not sleeping well, you get the point…). I hesitate to tell him about the hard stuff, for […]
Find peace with food, and within yousrelf
I’ve learned that most of the world around us doesn’t “get it” when it comes to having a healthy relationship with food. Even health professionals like doctors and other dietitians often give misguided advice, making health and recovery a challenge.
I love helping people uncover what it is about their bodies and about their eating that they are struggling with, and help them heal - using a non-diet approach.
"non-diet" dietitian and expert on eating disorders & body image issues
Meet Katy!
see services
There's an option for exactly what you need right now!
learn how we can work together
join us
A private group for tips and trainings on intuitive eating.