Body Image
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Discover Audree Guzman’s transformative journey of healing from an eating disorder, embracing intuitive eating, and rebuilding trust with her body. Her story is a powerful reminder that recovery is possible, progress is worth celebrating, and seeking help can open the door to lasting change.
Struggling with food and body image can feel isolating, but you’re not alone. In this episode, Audree Guzman shares her powerful journey of healing from an eating disorder and the key lessons she’s learned along the way, offering hope and encouragement for anyone looking to improve their relationship with food.
Join Rebuilding Trust With Your Body as Audree Guzman shares her inspiring journey of healing from an eating disorder, the life-changing impact of intuitive eating, and practical tips for overcoming tough body image days. Her story is a powerful reminder that recovery is possible, and seeking help is a brave first step.
Find peace with food, and within yousrelf
I’ve learned that most of the world around us doesn’t “get it” when it comes to having a healthy relationship with food. Even health professionals like doctors and other dietitians often give misguided advice, making health and recovery a challenge.
I love helping people uncover what it is about their bodies and about their eating that they are struggling with, and help them heal - using a non-diet approach.
"non-diet" dietitian and expert on eating disorders & body image issues
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A private group for tips and trainings on intuitive eating.